Closure of Floral Fantasy on 19 to 30 Nov
Date & Time
From 5 Sep 2024,
every Thurs
7.30pm - 8.30pm
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Build muscles and burn calories in minimum time
Led by professional trainers, Quick HIIT features short bursts of high-intensity exercises that build stronger muscles and aerobic fitness.
These free weekly group exercises feature a variety of total body workouts that include callisthenics and bodyweight exercises.
Work your core, upper and lower body muscles to improve your fitness level and increase energy expenditure to achieve a healthy body or train for your IPPT.
Quick HIIT is organized by the Health Promotion Board and supported by Gardens by the Bay.
Quick HIIT sessions commence on 5 Sep 2024.
Admission Ticket Prices
Free admission.
Participants can register for their interested Quick HIIT sessions via the Healthy 365 mobile app.
Location
Waterfront Plaza, Active Garden
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